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Ripped Juice Fruit Punch

Ripped Juice Fruit Punch

Betancourt Nutrition

#Pre-Workout
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

While Ripped Juice Fruit Punch contains several ingredients known for energy and thermogenic effects, the effectiveness is compromised by the use of proprietary blends ('Thermogenic Blend' and 'Energy & Focus Blend'). This prevents an accurate assessment of individual ingredient dosages, which are crucial for efficacy.

The Good

Provides rapid energy and focus boost due to caffeine content.

Contains a variety of thermogenic ingredients for potential fat metabolism support.

Includes B vitamins important for energy metabolism.

The Bad

Extensive use of proprietary blends prevents full transparency of ingredient dosages.

Potential for overstimulation and side effects due to undisclosed stimulant amounts within the blends.

The 'Thermogenic Blend' is only 1 gram, making it highly likely that individual ingredients like L-Carnitine L-Tartrate (effective dose often 1-2g+) and Betaine Anhydrous (effective dose often 4g+) are significantly underdosed for their primary benefits.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking for energy and fat loss support

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Niacin

15 mg NE

Vitamin B6

5 mg

Vitamin B12

250 mcg

Thermogenic Blend

1 g

L-Carnitine L-Tartrate

Betaine Anhydrous

Capsicum Extract

Green Coffee Bean Extract

Yerba Mate Extract

Green Tea Leaf Extract

Energy & Focus Blend

589 mg

Choline Bitartrate

Caffeine Anhydrous

N-Acetyl L-Tyrosine

Methyliberine

Theacrine

How to Use

Mix one serving with water 15-30 minutes before exercise. Assess tolerance with a half serving first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking for energy and fat loss support

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