Royal Jelly 100 mg
Indiana Botanic Gardens
Overview
This Royal Jelly supplement provides 100 mg per serving, which falls on the lower end of doses shown to have some benefits in research for specific conditions like glycemic control and anthropometric changes. While royal jelly has shown potential across various studies for anti-inflammatory, antioxidant, and immunomodulatory effects, the efficacy of this particular dosage for general vitality and broad health benefits is not strongly supported by robust clinical trials. The presence of 'Royal Jelly Concentrate' is noted, but without standardization, its contribution to overall efficacy is uncertain.
The Good
Natural origin from bee products
Convenient softgel form
Potential for general wellness support
The Bad
Limited strong clinical evidence for all claimed benefits
Efficacy can vary by individual
Potential for allergic reactions, especially for those with bee allergies
Is it for you?
Best For: Individuals seeking general wellness support, those interested in natural supplements
Skip If: You have allergies to bees, bee products, or pollen; pregnant or nursing without consulting a doctor.
Ingredients Analysis
Royal Jelly
100 mgRoyal Jelly Concentrate
16.67 mgHow to Use
Typically, take one capsule daily with water. Follow label directions for specific dosage.
Daily
Anytime
With food or on an empty stomach
