RYZE Mushroom Cacao
RYZE* SUPERFOODS
Overview
RYZE Mushroom Cacao combines cacao with a mushroom blend designed to subtly enhance relaxation, cognitive function, and sleep quality. While some ingredients like reishi and L-theanine may offer mild stress relief and cognitive support, the low glycine dose and proprietary blend composition limit the product's overall effectiveness. The chicory root may improve digestion.
The Good
May Promote Relaxation: Contains L-theanine and Reishi extract, which are linked to reduced stress and enhanced alpha wave activity in the brain.
Can enhance digestive health through Chicory Root
Source of Antioxidants: Cacao and Reishi mushroom provide antioxidants that support overall health and protect against oxidative stress.
The Bad
Limited Clinical Evidence for Sleep Blend: The efficacy of the RYZE Sleep Blend, particularly the Reishi extract and other mushroom components, for improving sleep in humans requires further high-quality clinical trials.
Low Glycine Dose: The 15mg glycine content is significantly below the clinically effective dose (3-5g) required for sleep benefits.
Potential Gastrointestinal Discomfort: Chicory root and Reishi mushroom may cause bloating or gas in some individuals, especially at higher doses.
Is it for you?
Best For: Individuals seeking natural energy, focus, and overall wellness support
Skip If: You have a mushroom allergy or are on immunosuppressants
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
15 mgPotassium
140 mgRYZE Sleep Blend
1000 mgOrganic Reishi Extract
300 mgL-Theanine
200 mgGlycine
15 mgHow to Use
Mix one scoop with 8-10 oz of hot water or milk. Stir well until dissolved.
Daily
Morning
Anytime, can be mixed with hot or cold liquids
Who Should Use This
Best For:
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