Sambucus Immune Black Elderberry

Nature's Answer

#Other

Safety78

Efficacy72

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

Nature's Answer Sambucus Immune Black Elderberry offers a blend of well-researched ingredients for immune support. The inclusion of potent doses of Black Elderberry (derived from 12000mg of fresh black elderberries and 3g of juice concentrate per adult intensive serving, which provides a beneficial amount of active compounds), Vitamin C (200mg per serving), and Zinc (10mg per serving) aligns with doses shown to be effective in clinical research for reducing the duration and severity of common cold and flu symptoms. However, the 'Proprietary Herbal Blend' comprising Echinacea species and Astragalus, at a relatively low combined dose of 75mg, makes it difficult to ascertain their individual contribution to overall efficacy.

The Good

Provides clinically studied doses of key immune-supporting ingredients (Black Elderberry, Vitamin C, Zinc).

Black Elderberry is effective in reducing the duration and severity of cold and flu symptoms.

Vitamin C and Zinc are essential for robust immune function.

The Bad

The 'Proprietary Herbal Blend' obscures the individual doses of Echinacea and Astragalus, making it difficult to assess their specific contribution to efficacy.

The overall quantity of the proprietary blend (75mg) is relatively low, suggesting these ingredients may be underdosed for significant therapeutic effect.

Contains some added sugars (1g per serving), which might be a consideration for those monitoring sugar intake.