ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Sambucus Immune

Sambucus Immune

Nature's Answer

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Sambucus Immune provides a good combination of immune-supporting ingredients. Elderberry, Vitamin C, and Zinc are well-researched for their roles in immune function and reducing the duration and severity of cold symptoms. The doses of Vitamin C and Zinc are effective for immune support. However, the exact concentration of active compounds in the elderberry juice concentrate is not fully specified, and the proprietary herbal blend's efficacy is limited by lack of transparency.

The Good

Well-researched core ingredients for immune support (Elderberry, Vitamin C, Zinc).

Effective doses of Vitamin C (200mg) and Zinc (10mg) per serving.

Liquid form may be easier for some individuals, especially children, to consume.

The Bad

Proprietary herbal blend means exact doses of Echinacea and Astragalus are unknown, limiting full efficacy assessment.

Potential for varied effectiveness due to ingredient variability in the proprietary blend.

Requires refrigeration after opening.

Is it for you?

Best For: Individuals seeking immune system support, during cold and flu season

Skip If: You are pregnant, nursing, or have an autoimmune condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

8 g

Vitamin C

200 mg

Zinc

10 mg

Black Elderberry (Sambucus Nigra) Juice Concentrate

3 g

Black Elderberries

12000 mg

Proprietary Herbal Blend

75 mg

Echinacea Purpurea Aerial Parts Extract

Astragalus Mongholicus Root Extract

Echinacea Angustifolia Root/Rhizome Extract

Red Raspberry Juice Concentrate

36 mg

How to Use

Typically taken orally, dosage varies by product form (liquid, capsule, gummy). Follow label directions.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking immune system support, during cold and flu season

Similar Products

Vitamin C by Source Naturals

Vitamin C

Source Naturals

Vitamin C by Muscle Feast

Vitamin C

Muscle Feast

Vitamin C by Healthy Directions

Vitamin C

Healthy Directions

Vitamin C by NutraMedix

Vitamin C

NutraMedix

Vitamin C by Bodybuilding.com Signature

Vitamin C

Bodybuilding.com Signature

Vitamin C by SmarterVitamins

Vitamin C

SmarterVitamins

Recommended Articles

Elderberry for Immunity: Ingredients & Doses

Elderberry for Immunity: Ingredients & Doses

Elderberry contains anthocyanins, flavonoids, and phenolic acids that enhance immunity, with 300-600 mg daily recommended for effectiveness.

Elderberry & Flu Recovery: What Research Shows

Elderberry & Flu Recovery: What Research Shows

Elderberry extract is effective in reducing influenza symptom duration and severity, with research supporting its medicinal use.