SAMe 400 mg
California Gold Nutrition
Overview
S-Adenosylmethionine (SAMe) is a compound that plays a role in various biological processes. While it has shown promise for supporting liver health and improving symptoms of depression, the clinical evidence is not robust. This product contains 400mg of SAMe, which is within a range used in some studies, but the effectiveness may vary across individuals and conditions. Further research is needed to fully establish therapeutic efficacy.
The Good
May support liver function and reduce liver enzyme levels
Potential to help manage depressive symptoms based on research
May act as a methyl donor and support antioxidant defense
The Bad
Potential for gastrointestinal side effects like nausea
May interact with certain medications such as antidepressants and L-dopa
Not recommended for individuals with bipolar disorder or manic depression
Is it for you?
Best For: Individuals seeking mood support, liver health, or joint comfort
Skip If: You are pregnant, nursing, bipolar, or taking antidepressant medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 tablet daily, or as directed by a healthcare professional. It is best absorbed on an empty stomach.
Daily
Morning or throughout the day
Between meals or on an empty stomach for best absorption
Who Should Use This
Best For:
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