

SAMe 400 mg
Protocol For Life Balance
Overview
SAMe 400mg by Protocol For Life Balance aims to support joint health, mood, and overall well-being. While SAMe has demonstrated potential benefits in improving mood and liver function in some studies, the overall evidence for its clinical efficacy remains limited, and more high-quality research is needed to substantiate these claims.
The Good
May support joint health by alleviating transient aches and pains.
Could play a role in maintaining a positive mood due to its involvement in neurotransmitter synthesis.
Potential benefits for liver health have been observed in some studies.
The Bad
Potential interactions with antidepressants and other serotonergic drugs.
May cause gastrointestinal disturbances such as nausea and diarrhea.
Can potentially induce mania in individuals with bipolar disorder.
Is it for you?
Best For: Individuals seeking mood support, liver health, or joint comfort
Skip If: You are pregnant, nursing, or taking antidepressant medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 tablet 1 to 2 times daily, preferably on an empty stomach. Consult a healthcare professional for optimal dosage.
Daily
Morning or throughout the day
Between meals
Who Should Use This
Best For:
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