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San Qi

San Qi

Hawaii Pharm

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

San Qi extract has a history in traditional Chinese medicine, primarily for cardiovascular health. Research suggests it may improve exercise endurance and offer anti-inflammatory effects. However, the overall evidence base is of moderate quality and further rigorous trials are needed to substantiate these claims.

The Good

May improve exercise endurance.

Potential anti-inflammatory and antioxidant properties.

Traditional use in cardiovascular health.

The Bad

Potential interactions with blood thinners and other medications.

Gastrointestinal disturbances are a possible side effect.

Insufficient data on long-term safety.

Is it for you?

Best For: Individuals seeking traditional herbal support for circulation, those interested in Panax notoginseng benefits

Skip If: You are pregnant, breastfeeding, on blood thinners, or have bleeding disorders.

Ingredients Analysis

Certified Organic San Qi Extract

970 mg

How to Use

Typically taken as directed on the label, often 1-2 capsules, one to three times daily.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for circulation, those interested in Panax notoginseng benefits

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