Santa Cruz Paleo beef isolate protein chocolate
Santa Cruz Paleo
Overview
This protein powder offers a substantial 20g of protein per serving from hydrolyzed beef isolate, a well-regarded source for muscle support. The primary ingredient is effectively dosed to contribute to muscle protein synthesis and recovery. However, beef protein's amino acid profile, while good, may not be as rich in certain BCAAs (like leucine) compared to whey for maximal acute muscle protein synthesis, although it is still highly effective for overall muscle support.
The Good
High Protein Content: Delivers an effective 20g of protein per serving for muscle growth and repair.
Dairy-Free: Excellent alternative for those with lactose intolerance or dairy allergies.
Paleo and Keto Friendly: Aligns with specific dietary preferences.
The Bad
Potential for Acquired Taste: Beef protein can have a distinct flavor that some may find less palatable than dairy-based proteins.
Cost: Beef protein isolates can sometimes be more expensive than popular whey protein options.
Limited Flavor Options: Compared to other protein types, beef protein might have fewer flavor varieties.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals with dairy allergies/sensitivities, those following paleo or keto diets
Skip If: You have a known allergy to beef or any other listed ingredients, or severe kidney/liver conditions.
Ingredients Analysis
Total Fat 0g
2 %Cholesterol 5mg
1.5 %Sodium 15mg
1 %Protein 20g
25 %Calcium 20mg
0 %Iron 0mg
0 %Alanine
1800 mg per servingArginine
1200 mg per servingAspartic Acid
2200 mg per servingCystine
400 mg per servingGlutamic Acid
2800 mg per servingGlycine
400 mg per servingHistidine
2000 mg per servingHydroxyproline
800 mg per servingIsoleucine
1600 mg per servingLeucine
2400 mg per servingLysine
2400 mg per servingMethionine
600 mg per servingPhenylalanine
1600 mg per servingProline
2400 mg per servingSerine
1600 mg per servingThreonine
600 mg per servingTryptophan
400 mg per servingTyrosine
1600 mg per servingValine
600 mg per servingHow to Use
Mix one scoop with 8-12 oz of water, milk, or your favorite beverage. Shake well until dissolved.
Daily
Anytime
Post-workout or between meals
Who Should Use This
Best For:
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