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SEA MOSS BLACK SEED OIL ASHWAGANDHA GINGER

SEA MOSS BLACK SEED OIL ASHWAGANDHA GINGER

JMJMQ

#Other
55
Safety70
Efficacy40
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

The SEA MOSS BLACK SEED OIL ASHWAGANDHA GINGER supplement combines a variety of ingredients that have shown potential health benefits in various studies. However, the relatively low doses of each ingredient and the use of extracts may limit the overall effectiveness of the product. While the formulation includes vitamins and minerals, along with herbal extracts known for antioxidant and anti-inflammatory properties, the amounts provided may not be sufficient to produce significant clinical effects observed in studies using higher doses.

The Good

Contains a wide range of vitamins, minerals, and herbal extracts.

Includes Vitamin D, Vitamin C, and B vitamins at clinically relevant doses.

May offer mild antioxidant and anti-inflammatory support.

The Bad

Low doses of key ingredients relative to clinical studies.

Potential interactions between numerous ingredients.

Lack of robust human evidence for sea moss, burdock, and dandelion.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in natural remedies, people looking for adaptogenic benefits

Skip If: Pregnant or nursing, on medication, or with pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Vitamin C (as ascorbic acid)

200 mg

Vitamin D (as cholecalciferol) (1000 IU)

1000 IU

Thiamin (as thiamine HCI)

75 mg

Riboflavin (as riboflavin 5 phosphate)

100 mg

Black Seed Powder (Nigella Sativa 10:1 Extract)

100 mg

Sea Moss (Chondrus Crispus) (Whole Plant)

100 mg

Ashwagandha (Withania Somnifera 10:1 Extract)

100 mg

Ginger (Zingiber officinale) (Root)

100 mg

Turmeric (Curcuma Longa 10:1 Extract)(Root)

100 mg

Apple Cider Vinegar (Malus Domestica)(Fruit) Powder

100 mg

Burdock (Arctium lappa)(Root)

100 mg

Dandelion (Taraxacum officinale)(Root)

100 mg

Multi Mineral (72 trace minerals)

500 mg

Vitamin B12

5 mcg

Magnesium 0%

0 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in natural remedies, people looking for adaptogenic benefits

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