ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
SEA MOSS BLACK SEED OIL ASHWAGANDHA TURMERIC MORINGA ALL IN 1 MINERAL FUSION

SEA MOSS BLACK SEED OIL ASHWAGANDHA TURMERIC MORINGA ALL IN 1 MINERAL FUSION

adndale

#Multivitamin
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients with purported health benefits, but the efficacy is questionable due to low dosages for key ingredients and the use of a proprietary blend. While some ingredients have shown promise individually, the overall effectiveness of this specific combination is uncertain.

The Good

Contains Vitamin C and Vitamin D3: Provides essential vitamins known for immune support and bone health.

Includes Black Seed and Ashwagandha: These herbal extracts have shown potential benefits for overall well-being.

Incorporates Turmeric with Black Pepper: Black pepper may enhance the bioavailability of turmeric's active compound, curcumin.

The Bad

Complex Ingredient Interactions: The combination of multiple active ingredients may lead to unpredictable interactions.

Potential Thyroid Issues: Bladderwrack's high iodine content may negatively affect individuals with thyroid disorders.

Uncertain Bioavailability: The specific forms and dosages might not ensure optimal absorption of all ingredients.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in traditional herbal remedies, people looking for an all-in-one supplement

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin C [as Ascorbic Acid]

90 mg

Vitamin D3 [as Cholecalciferol][1000 IU]

25 mcg

Sea Moss [Chondrus crispus 20:1 Extract]** [Whole plant] [Equivalent to 7000mg of raw Sea Moss powder]

350 mg

Black Seed [Nigella sativa 20:1 Extract]** [Equivalent to 4000mg of raw Black Seed powder]

200 mg

Ashwagandha [Withania somnifera 20:1 Extract]** [Root] [Equivalent to 2000mg of raw Ashwagandha powder]

100 mg

Turmeric [Curcuma longa 20:1 Extract]** [Equivalent to 2000mg of raw Turmeric powder]

100 mg

Moringa [Moringa oleifera 20:1 Extract]** [Equivalent to 2000mg of raw Moringa leaf powder]

100 mg

Bladderwrack [Fucus vesiculosus 20:1 Extract]** [Whole plant] [Equivalent to 2000mg of raw Bladderwrack powder]

100 mg

Burdock [Arctium 10:1 Extract]** [Root] [Equivalent to 1000mg of raw Burdock Root powder]

100 mg

Black Pepper [Piper nigrum][Fruit] Extract

5 mg

Mineral Fusion Blend

350 mg

Apple Cider Vinegar [Malus domestica] [Fruit] Powder

0 mg

Dandelion [Taraxacum officinale] [Root] Powder

0 mg

Yellow Dock [Rumex crispus] [Root] Powder

0 mg

Elderberry [Sambucus nigra][Fruit]

0 mg

Ginger [Zingiber officinale] [Root]

0 mg

Manuka Honey [Leptospermum scoparium]

0 mg

Chlorophyll

0 mg

Cinnamon [Cinnamomum cassia][Bark] Extract

0 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in traditional herbal remedies, people looking for an all-in-one supplement

Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

How Mood Support Supplements Affect Neurotransmitters

How Mood Support Supplements Affect Neurotransmitters

Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.

Effective Ingredients in Hormone Supplements

Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.

Ashwagandha Benefits & Dosage Guide

Ashwagandha Benefits & Dosage Guide

Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.