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SEA MOSS BLACK SEED OIL ASHWAGANDHA TURMERIC MORINGA

SEA MOSS BLACK SEED OIL ASHWAGANDHA TURMERIC MORINGA

Yadhale

#Multivitamin
53
Safety65
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines a large number of ingredients from various herbal and nutritional sources. While many of these ingredients have demonstrated individual health benefits in research, the relatively low doses included here suggest that the overall effectiveness may be limited. Long-term, rigorous testing of this specific combination is needed for confirmation.

The Good

Wide Variety of Ingredients: The supplement contains a diverse blend of herbs, amino acids, and plant extracts

Some Ingredients Have Evidence-Based Support: Ingredients like sea moss, black seed, ashwagandha, and turmeric have some studies that support potential health benefits.

May Provide a Convenient Way to Obtain Nutrients: Some users may find it easier to take a single supplement rather than multiple individual products.

The Bad

Ingredient Amounts May Be Insufficient: Many ingredients, notably Turmeric, Moringa, and Bladderwrack, are present in amounts that may be below clinically effective dosages for their purported benefits.

Potential Interactions and Allergen Concerns: The extensive list of ingredients increases the risk of potential interactions and allergic reactions.

Unclear Synergistic Effects: The combination of so many ingredients may not necessarily result in increased benefits, and some ingredients may interfere with the absorption or efficacy of others.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in natural adaptogens and anti-inflammatory benefits.

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Sea Moss (Chondrus crispus) (Thallus)

1500 mg

Black Seed (Nigella sativa) (Seed)

1000 mg

Ashwagandha (Withania somnifera) (Root)

500 mg

Turmeric (Curcuma longa) (Rhizome)

300 mg

Moringa (Moringa oleifera) (Leaf)

200 mg

Bladderwrack (Fucus vesiculosus) (Thallus)

100 mg

Black Pepper (Piper nigrum) (Fruit)

100 mg

Apple (Fruit)

100 mg

Yellow Dock (Root)

100 mg

Manuka (Leaf)

100 mg

Cinnamon (Bark)

100 mg

Elderberry (Fruit)

100 mg

Vitamin C (Ascorbic Acid)

100 mg

Burdock (Root)

100 mg

L-Lysine (Hydrochloride)

100 mg

L-Proline

100 mg

L-Glutamine

100 mg

L-Arginine (Hydrochloride)

100 mg

L-Leucine

100 mg

L-Isoleucine

100 mg

L-Valine

100 mg

L-Threonine

100 mg

L-Methionine

100 mg

L-Histidine

100 mg

L-Alanine

100 mg

L-Glycine

100 mg

L-Serine

100 mg

L-Aspartic Acid

100 mg

L-Phenylalanine

100 mg

L-Tyrosine

100 mg

L-Cystine

100 mg

L-Tryptophan

100 mg

Spirulina Powder

100 mg

Chlorella Powder

100 mg

Wheat Grass (Triticum aestivum) (Leaf)

100 mg

Barley Grass (Hordeum vulgare) (Leaf)

100 mg

Parsley (Petroselinum crispum) (Leaf)

100 mg

Kale (Brassica oleracea var. sabellica) (Leaf)

100 mg

Broccoli (Brassica oleracea) (Plant)

100 mg

Spinach (Spinacia oleracea) (Leaf)

100 mg

Cabbage (Brassica oleracea) (Leaf)

100 mg

Brussels Sprouts (Brassica oleracea) (Leaf)

100 mg

Green Bell Pepper (Capsicum annuum) (Fruit)

100 mg

Onion (Allium cepa) (Bulb)

100 mg

Garlic (Allium sativum) (Bulb)

100 mg

Ginger (Zingiber officinale) (Root)

100 mg

Carrot (Daucus carota) (Root)

100 mg

Beet (Beta vulgaris) (Root)

100 mg

Tomato (Solanum lycopersicum) (Fruit)

100 mg

Cauliflower (Brassica oleracea) (Flower)

100 mg

Asparagus (Asparagus officinalis) (Shoot)

100 mg

Celery (Apium graveolens) (Stalk)

100 mg

Cucumber (Cucumis sativus) (Fruit)

100 mg

Mushroom (Agaricus bisporus) (Fruiting Body)

100 mg

Green Tea (Camellia sinensis) (Leaf) Extract

100 mg

Grape Seed (Vitis vinifera) Extract

100 mg

How to Use

Typically, take 1-2 capsules daily with water and food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in natural adaptogens and anti-inflammatory benefits.

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