SEA MOSS + SHILAJIT ASHWAGANDHA
BLACK THAI LABS
Overview
This supplement combines several ingredients purported to support general well-being, energy levels, and immune function. While some ingredients like Shilajit are included at clinically relevant doses, others, such as Ashwagandha and Sea Moss, may be underdosed or lack sufficient scientific backing. The '17-in-1' claim seems to be an exaggeration, given the relatively low amounts of several ingredients.
The Good
Includes Vitamins C and D3
Contains Shilajit at a Clinically Relevant Dose
Includes Black Seed Oil, Known for Anti-Inflammatory Properties
The Bad
Low Doses of Key Ingredients
Potential Interactions with Medications
Multimineral Blend Composition Unknown
Is it for you?
Best For: Individuals seeking general wellness support, stress management, and energy boost.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken as directed on the label, often 1-2 capsules daily with water.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
&w=3840&q=75&dpl=dpl_56E4ENPzpiVDQEbNFxPJsEu2h6EZ)
Recommended Articles
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.
How Mood Support Supplements Affect Neurotransmitters
Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.
Ashwagandha Benefits & Dosage Guide
Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.