Sea Mussel Plus
FoodScience of Vermont
Overview
Sea Mussel Plus contains several ingredients, notably Perna Canaliculus and Glucosamine Sulfate, which have some research backing for joint health. The dosing for Perna Canaliculus (1000 mg) is within ranges studied for moderate pain relief in osteoarthritis. Glucosamine Sulfate (600 mg) is below the commonly studied effective dose of 1500 mg, potentially limiting its impact. MSM (400 mg) is also below the typical effective dose of 2-6 grams per day. While the ingredients are relevant to joint health, the sub-optimal dosing of Glucosamine and MSM may limit overall effectiveness.
The Good
Key ingredients like Perna Canaliculus are supported by research for joint health benefits.
Contains multiple compounds aimed at supporting joint and connective tissue.
Includes Glucosamine Sulfate, a common ingredient in joint support formulas.
The Bad
Contains a California Proposition 65 warning for lead, a serious health hazard.
Excessively high dose of Manganese (10mg), posing a risk of neurological toxicity.
Glucosamine Sulfate is significantly underdosed for typical efficacy (600mg vs. 1500mg).
Is it for you?
Best For: Individuals seeking joint support, those with mild joint discomfort, active adults
Skip If: You have a shellfish allergy, are pregnant or nursing, or have a bleeding disorder.
Ingredients Analysis
Manganese
10 mgPerna Canaliculus
1000 mgGlucosamine Sulfate
600 mgMethylsulfonylmethane
400 mgN;N-Dimethylglycine Hcl
200 mgHow to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
