Sereniten Plus
Douglas Laboratories
Overview
Sereniten Plus combines well-researched ingredients for stress, mood, and sleep support. While Lactium is included at an effective dose, the L-Theanine dose is at the lower end of the effective range for some benefits, and Vitamin D3 is included at a low dosage. The overall formula appears geared towards mild to moderate stress and mood support.
The Good
Key ingredients (L-Theanine, Lactium) are supported by scientific research for mood and relaxation.
Lactium is included at a clinically effective dose for stress and sleep benefits.
L-Theanine can promote relaxation without sedation.
The Bad
Potential for underdosed L-Theanine for some effects
Vitamin D3 at a relatively low dose
Contains milk, unsuitable for those with dairy allergies/intolerance
Is it for you?
Best For: Individuals seeking stress management, those looking to improve sleep without drowsiness, people experiencing mild anxiety
Skip If: You have milk allergies, are pregnant or nursing without consulting a doctor, or have pre-existing health conditions.
Ingredients Analysis
How to Use
Take capsules as recommended, typically before bed for sleep support or during periods of stress.
Daily
Evening
As directed by healthcare provider
