Serenity
Mikra
Overview
Serenity aims to reduce feelings of anxiety through a combination of Lavender Flower Essential Oil, Passionflower Extract, Chamomile Extract, and Lemon Balm Extract. Each ingredient has some evidence supporting its use for anxiety and relaxation. However, long-term efficacy of this specific combination requires further research.
The Good
May help reduce occasional feelings of anxiety
Contains multiple ingredients with potential calming effects
Ingredients are derived from natural sources
The Bad
May cause drowsiness in some individuals
Potential interactions with sedatives and anxiolytics
Insufficient long-term safety data
Is it for you?
Best For: Individuals seeking stress support, cognitive enhancement, general well-being
Skip If: You are pregnant, nursing, or on medication without consulting a doctor.
Ingredients Analysis
How to Use
Take recommended serving size with water, as directed on the label.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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