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SHILAJIT ASHWAGANDHA RHODIOLA ROSEA PANAX GINSENG

SHILAJIT ASHWAGANDHA RHODIOLA ROSEA PANAX GINSENG

WindBoss

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several adaptogenic and antioxidant herbs traditionally used for vitality, cognitive support, and stress reduction. While each ingredient has some evidence supporting its individual use, the relatively low doses and lack of clinical trials on this specific combination make it difficult to predict overall effectiveness. The concentrated extracts may enhance potency, but more research is needed.

The Good

Offers a convenient combination of multiple adaptogenic herbs.

May provide antioxidant support from ingredients like Turmeric, Shilajit, and Ginkgo Biloba.

Potential for improved energy and reduced fatigue from Ginseng and Cordyceps.

The Bad

Potential gastrointestinal discomfort from multiple herbal extracts.

Risk of interactions with anticoagulants due to Ginkgo Biloba and Turmeric.

Contraindicated in pregnancy and breastfeeding due to lack of safety data for several ingredients.

Is it for you?

Best For: Individuals seeking stress support, energy enhancement, cognitive function, and overall vitality

Skip If: You are pregnant, nursing, have a medical condition, or are on medication without consulting a doctor.

Ingredients Analysis

Shilajit (Asphaltum punjabianum) Pure Shilajit 30:1 Extract (Equivalent to 15000 mg of raw Shilajit powder)

500 mg

Ashwagandha (Withania Somnifera 20:1 Extract) (Equivalent to 4000 mg of raw Ashwagandha powder)

200 mg

Ginseng (Panax ginseng 30:1 Extract) (Equivalent to 3750 mg of raw Ginseng powder)

125 mg

Rhodiola Rosea (Rhodiola Rosea extract)

37.5 mg

Cordyceps (Cordyceps powder)

37.5 mg

Ginkgo Biloba (Ginkgo biloba 10:1 Extract)(leaf) (Equivalent to 1500 mg of raw Cordyceps powder)

37.5 mg

Turmeric (Curcuma longa 10:1 Extract)(root) (Equivalent to 250 mg of raw Turmeric powder)

37.5 mg

Stinging Nettle (Urtica Dioica 10:1 Extract)(root) (Equivalent to 250 mg of raw Stinging Nettle powder)

25 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking stress support, energy enhancement, cognitive function, and overall vitality

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