Shilajit
Herbal Hills
Overview
Shilajit has been traditionally used for various health benefits, including increasing energy levels, improving sexual stamina, and managing chronic fatigue. It contains fulvic acid, humic substances, and minerals that contribute to its antioxidant and anti-inflammatory properties. While some studies suggest potential benefits such as increased testosterone levels and improved cognitive function, more rigorous clinical trials are needed to fully understand its efficacy.
The Good
May help improve energy levels and reduce fatigue
Could increase testosterone levels in men
May improve cognitive function due to fulvic acid content
The Bad
Limited Research on Long-Term Effects
Potential Interactions
Not for Pregnant or Breastfeeding Women
Is it for you?
Best For: Individuals seeking natural energy, vitality, and mineral support; those interested in Ayurvedic practices.
Skip If: You have high uric acid levels, hemochromatosis, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Shuddha Shilajit
375 mgHow to Use
Typically, a small pea-sized amount (around 300-500mg) is dissolved in warm water or milk and consumed.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
B12
Jamieson Natural Sources
Honey Roasted Almonds
BLUE DIAMOND
fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors
fairlife®
ultima REPLENISHER Lemonade Flavored with other natural flavors
ultima REPLENISHER
Magnetic Eyeliner & False Eyelashes Kit - Lure
KISS
OLIGOVANCE
Inovance®