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SHILAJIT GUMMIES WITH BLACK SEED OIL & ASHWAGANDHA

SHILAJIT GUMMIES WITH BLACK SEED OIL & ASHWAGANDHA

Healtionist

#Ashwagandha
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This gummy supplement combines Shilajit with a blend of vitamins and herbal extracts like Ashwagandha and Black Seed Oil. While Shilajit is present in a clinically relevant dose, many of the other ingredients are included in smaller amounts. The overall effectiveness is likely to be mild and may vary depending on individual needs and existing deficiencies. The high sugar content is also a consideration.

The Good

Convenient and palatable gummy form for easy consumption

Contains a clinically relevant dose of Shilajit, which has shown potential benefits for energy and strength

Includes Vitamin C, Vitamin D, and Vitamin B12, which are essential for overall health and immune function

The Bad

High sugar content (3g per serving) may not be suitable for individuals monitoring their sugar intake

Low doses of Ashwagandha, Black Seed Oil, Ceylon Cinnamon, and Ginger may not provide significant benefits

Gummy form may contain additives and artificial flavors that some consumers prefer to avoid

Is it for you?

Best For: Individuals seeking stress relief, energy support, and general wellness

Skip If: Pregnant, nursing, or have pre-existing medical conditions without consulting a doctor

Ingredients Analysis

Sugars

3 g

Vitamin C

90 mg

Vitamin D

10 mcg

Vitamin B12

2 mcg

Shilajit Extract

1000 mg

Ashwagandha Extract

60 mg

Black Seed Oil Extract

30 mg

Ceylon Cinnamon

10 mg

Ginger Extract

30 mg

Black Pepper Extract

10 mg

How to Use

Chew recommended serving of gummies daily. Refer to product label for exact serving size.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking stress relief, energy support, and general wellness

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