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SHILAJIT GUMMIES SEA MOSS+BLACK SEED OIL+ASHWAGANDHA

SHILAJIT GUMMIES SEA MOSS+BLACK SEED OIL+ASHWAGANDHA

Beworths

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several popular herbal extracts known for their potential adaptogenic and immune-boosting properties. While each ingredient has some research backing its individual benefits, the overall effectiveness of this specific combination in gummy form is uncertain due to low dosing and a lack of clinical studies on the complete formula.

The Good

Convenient Form: Gummies are easy to consume and may be a preferable delivery method for people who don't like swallowing pills.

Blend of Popular Ingredients: The supplement contains a mix of widely recognized herbal extracts, each associated with various health benefits.

Potential Antioxidant Effects: Some of the included extracts, such as elderberry and black seed oil, are known for their antioxidant properties.

The Bad

Added Sugars: The gummies contain added sugars, which may be a concern for individuals monitoring their sugar intake.

Low Doses of Key Nutrients: The amount of zinc and Vitamin D2 are negligible and unlikely to provide any significant benefit.

Potential Interactions: The combination of multiple herbal extracts (Shilajit, Black Seed Oil, Sea Moss, Elderberry, Ginseng, Ashwagandha) may lead to unpredictable interactions.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in adaptogens and traditional remedies.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Includes Added Sugars

1.8 g

Vitamin D2

0 mcg

Zinc (as zinc gluconate)

0.2 mg

Shilajit Extract (Equivalent to 10000mg of Shilajit Extract)

500 mg

Black Seed Oil Extract (Equivalent to 6000mg of Black Seed Oil Extract)

500 mg

Sea Moss Extract (Equivalent to 6000mg of Irish Sea Moss Extract)

300 mg

Elderberry Extract (Equivalent to 2000mg of Elderberry Extract )

200 mg

Ginseng Extract (Equivalent to 2000mg of Ginseng Extract)

200 mg

Ashwagandha Extract (Equivalent to 2000mg of Ashwagandha Extract)

100 mg

How to Use

Take the recommended serving of gummies daily as directed on the product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in adaptogens and traditional remedies.

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