Shock'd Grape
SirenLabs
Overview
SirenLabs Shock'd Grape features a multi-faceted approach to pre-workout supplementation, incorporating well-researched ingredients like various forms of creatine, CarnoSyn® beta-alanine, caffeine, L-arginine, and glycerol. While individual components are scientifically backed for their roles in energy, strength, endurance, and focus, the use of proprietary blends ('Shock'D® Blend', 'ATP Surge Blend', 'Beta Shock Blend', 'Hemo Pump Blend', 'Neuro Nootropic Blend', 'Shock Energy Blend') makes precise dosing assessment for many ingredients impossible, potentially leading to underdosing of some effective ingredients.
The Good
Broad Spectrum of Creatine Forms: Includes multiple creatine types, potentially supporting various absorption pathways, though efficacy of alternatives to monohydrate is debated.
Inclusion of CarnoSyn® Beta-Alanine: Provides a patented, well-researched form of beta-alanine contributing to endurance.
Comprehensive Vitamin Support: Contains Vitamin C, D, B6, and B12, supporting general health and energy metabolism.
The Bad
Extensive Use of Proprietary Blends: The vast majority of active ingredients are hidden within proprietary blends, preventing precise dosage assessment and verification of efficacy.
Picamilon Inclusion: This is an unapproved food additive by the FDA with limited safety research outside of Russia, posing a potential health concern.
Potential for Overstimulation: Contains multiple stimulants (caffeine anhydrous, Citrus Aurantium extract containing synephrine), raising the risk of jitters, increased heart rate, and anxiety, especially with the 'optimal' 2-scoop dose.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are pregnant, nursing, have heart conditions, or are sensitive to stimulants
Ingredients Analysis
Vitamin C
60 mgVitamin D
2000 IUVitamin B6
2.4 mgVitamin B12
2 mgCalcium
48 mgShock'D(R) Blend
10965 mgAtp Surge Blend
3500 mgBeta Shock Blend
4000 mgCarnosyn
2000 mgHemo Pump Blend
2100 mgNeuro Nootropic Blend
1010 mgShock Energy Blend
355 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.
As needed (pre-workout)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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