Shred

Anabolic Warfare Savage Series

#Other

Safety70

Efficacy65

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement contains several ingredients with promising research, particularly 3,3'-Diindolylmethane (DIM) and Indole-3-Carbinol (I3C) for estrogen metabolism, and various herbal diuretics. However, the exact effectiveness of this specific combination and its overall impact on reducing cortisol, estrogen conversion, and water retention require more targeted clinical studies on the final product. While individual components show benefits, the complex interaction and precise dosing for these combined effects are not fully established.

The Good

3,3'-Diindolylmethane (DIM) and Indole-3-Carbinol (I3C) are clinically studied for supporting healthy estrogen metabolism.

White Button Mushroom Extract shows promising preclinical evidence for hormonal balance and anti-inflammatory properties.

Includes a blend of traditional herbal diuretics such as Dandelion, Buchu, Juniper, and Bearberry for water retention.

The Bad

The effectiveness of some traditional diuretics (Buchu, Bearberry) and their specific mechanisms in humans require more robust clinical research.

Potential for undefined interactions between the numerous herbal ingredients.

The label claims 'Reduce cortisol levels & water retention, Suppress estrogen conversion, Improve hormone health' are broad and require more specific evidence for this exact combination and dosage.