Shroom Tech Immune
Onnit
Overview
Shroom Tech Immune combines several well-regarded immune-supporting ingredients. However, the use of proprietary blends ('Onnit Myco-Immune Blend' and 'Onnit Nutri-Immune Blend') makes it difficult to assess if individual components, particularly the mushroom extracts and other botanicals, are present at clinically effective doses. While the total amounts for these blends are provided (500mg and 202mg respectively), the breakdown of each ingredient within them is not disclosed, raising questions about potential underdosing of key compounds.
The Good
Diverse Blend of Traditional Immune Supporters: Contains a wide array of well-regarded medicinal mushrooms (like Chaga, Reishi, Cordyceps, Turkey Tail) and traditional herbs (Astragalus, Ginger, Turmeric) known for their immune-modulating and antioxidant properties.
Includes Common Immune Vitamins/Minerals: The product description mentions Vitamin C and Zinc, which are foundational nutrients for immune function.
Potential Adaptogenic Benefits: Several mushroom and herbal components like Reishi, Cordyceps, and Astragalus offer adaptogenic properties, which may help the body cope with stress and support overall well-being beyond direct immune defense.
The Bad
Undisclosed Proprietary Blends: The use of 'Onnit Myco-Immune Blend' (500mg) and 'Onnit Nutri-Immune Blend' (202mg) prevents consumers from knowing the exact dosage of each specific mushroom or herbal extract, making it impossible to ascertain if individual ingredients are present at clinically effective levels.
Potential Underdosing of Key Ingredients: Given the number of ingredients in each blend and the relatively low total blend weights, it is highly likely that many components are underdosed compared to researched effective amounts.
Possible Ingredient Interactions and Contraindications: Several ingredients (Ginger, Chaga, Reishi, Astragalus) have potential interactions with medications (e.g., anticoagulants, immunosuppressants) or contraindications for individuals with certain health conditions.
Is it for you?
Best For: Individuals seeking daily immune support, those exposed to environmental stressors, people interested in mushroom-based supplements
Skip If: You have a mushroom allergy, are pregnant or nursing without consulting a doctor, or are on immunosuppressant medication.
Ingredients Analysis
Onnit Myco-Immune Blend
500 mgOnnit Nutri-Immune Blend
202 mgHow to Use
Typically taken as capsules, follow label directions for serving size, usually 2-4 capsules daily.
Daily
Anytime
With food
Who Should Use This
Best For:
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