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SizeOn Grape Cooler

SizeOn Grape Cooler

Gaspari Nutrition

#Post-Workout
63
Safety60
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

SizeOn is designed as an intra-workout supplement to enhance muscle recovery, increase muscle size, and improve athletic performance. It contains a blend of whey protein hydrolysate, L-Leucine, creatine, and carbohydrates. While the formulation includes ingredients known to support muscle growth and performance, the use of a proprietary blend obscures the exact dosages of several key components, making it difficult to fully assess its potential effectiveness.

The Good

Accelerated Protein Synthesis

Enhanced Muscle Recovery

Improved Power and Performance

The Bad

High Sugar Content

Proprietary Blend Obscurity

Potential Gastrointestinal Discomfort

Is it for you?

Best For: Athletes, bodybuilders, individuals seeking muscle growth and recovery

Skip If: You have kidney issues, are pregnant or nursing, or have diabetes due to high sugar content.

Ingredients Analysis

Calories From Fat

Cholesterol

15 mg

Total Carbohydrates

40 g

Dietary Fiber

Sugar

39 g

Vitamin C

60 mg

Thiamine

10 mg

Riboflavin

7.6 mg

Niacin

50 mg

Folate

200 mcg

Vitamin B12

75 mcg

Pantothenic Acid

9 mg

Calcium

51 mg

Phosphorus

65 mg

Magnesium

45 mg

Sodium

235 mg

Sizeon Blend

63 g

Carbohydrate Energy Matrix

Trehalose

Dextrose

Cluster Dextrin

Pterostilbene

Protein Synthesis Acceleration Matrix

Whey Protein Hydrolysate

L-Leucine

4 g

L-Isoleucine

L-Valine

Phosphodrive Endurance Complex

Creatine Monohydrate

Creatine Magnapower

Disodium Creatine Phosphate

Osmodrive Advanced Hydration Complex

L-Taurine

Sodium Glycerophosphate

Calcium Glycerophosphate

Potassium Glycerophosphate

Sustamine

Magnesium Glycyl Glutamine

How to Use

Mix one scoop with 20-24 oz of cold water and consume immediately after training.

Frequency:

Daily (on training days)

Best Time:

Post-workout

When:

Immediately after training

Who Should Use This

Best For:

Athletes, bodybuilders, individuals seeking muscle growth and recovery

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