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Sleep Benefits

Sleep Benefits

DaVinci Benefits Line

#Sleep Aid
70
Safety70
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Sleep Benefits combines several ingredients with the intention of supporting healthy sleep habits and regulating the circadian rhythm. While some ingredients like melatonin and ashwagandha have strong clinical evidence for promoting sleep and relaxation, the overall effectiveness of this specific combination requires consideration of individual dosages and potential synergistic effects.

The Good

May improve sleep quality

Could potentially reduce stress and anxiety

Shoden Ashwagandha Extract is a well-studied form of Ashwagandha.

The Bad

Potential for Drowsiness

Drug Interactions Possible

Not Recommended During Pregnancy/Breastfeeding

Is it for you?

Best For: Individuals struggling with sleep, those seeking relaxation, people with irregular sleep patterns

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Gaba

500 mg

Lemon Balm Extract

150 mg

Shoden Ashwagandha Extract

120 mg

L-Theanine

100 mg

Melatonin

5 mg

How to Use

Take recommended dosage 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals struggling with sleep, those seeking relaxation, people with irregular sleep patterns

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