Sleep Complete
DaVinci Laboratories
Overview
Sleep Complete combines GABA, Lemon Balm Extract, Shoden Ashwagandha, Suntheanine, and Melatonin to promote relaxation and sleep. While individual ingredients have some supporting evidence, the overall effectiveness of this specific combination requires further research. The product aims to improve sleep quality and support a healthy circadian rhythm.
The Good
May promote relaxation and improve sleep quality
Contains multiple ingredients that may synergistically support sleep
Includes melatonin to help regulate the sleep-wake cycle
The Bad
May cause drowsiness, affecting ability to operate machinery
Potential interactions with sedatives and other medications
Not recommended for pregnant or breastfeeding women
Is it for you?
Best For: Individuals seeking sleep support, those looking to regulate sleep cycles
Skip If: Pregnant, nursing, or taking other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken with water, 30-60 minutes before desired sleep.
Daily
Evening
Before bed
Who Should Use This
Best For:
Similar Products
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.
Spirulina vs Chlorella: Quality & Benefits
Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.
Active B-Complex Vitamins: A Complete Guide
Active forms of B-complex vitamins are more bioavailable, making them crucial for optimal health and absorption.