

SLEEP+
amare GLOBAL
Overview
SLEEP+ is marketed as a sleep aid containing a blend of vitamins, minerals, and a proprietary blend aimed at promoting restful sleep. While it contains several ingredients with known sleep-related benefits, the use of a proprietary blend and the lack of individual ingredient dosages make it challenging to fully assess the product's effectiveness.
The Good
Contains magnesium chelate for better bioavailability
Includes methylcobalamin, an active form of B12
B vitamins play a role in overall health and nerve function
The Bad
Proprietary blend obscures individual ingredient dosages
Variable results can occur from proprietary blend
Some ingredients may cause mild side effects such as GI discomfort
Is it for you?
Best For: Individuals struggling with sleep onset, those seeking improved sleep quality, people with irregular sleep patterns
Skip If: You are pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Riboflavin
5 mgNiacin (as niacinamide)
4 mg NEHow to Use
Take recommended serving size 30-60 minutes before desired sleep.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
Similar Products
Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Top Men's Vitality Supplements & Ingredients
Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.

Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.