Sleep Relax With Valerian & Hops
Natural Factors HerbalFactors
Overview
This product combines several herbs that have a tradition of use for promoting relaxation and sleep. While some ingredients like valerian and hops have supporting research for sleep benefits, others have less robust evidence. The combination as a whole may offer mild sleep support, but the varying effectiveness and dosages of individual components make the overall efficacy uncertain.
The Good
May promote relaxation and reduce stress.
Contains natural ingredients traditionally used for sleep support.
Non-GMO and purity tested.
The Bad
May cause drowsiness, affecting alertness.
Potential interactions with sedatives and antidepressants.
Risk of liver injury, particularly with long-term use or in individuals with pre-existing liver conditions.
Is it for you?
Best For: Individuals seeking natural sleep support, those with mild insomnia or occasional sleeplessness, people looking for relaxation
Skip If: You are pregnant or nursing, taking sedative medications, or operating heavy machinery.
Ingredients Analysis
How to Use
Take 1-2 capsules with water before bed to promote relaxation and aid sleep.
Daily
Evening
30-60 minutes before bedtime
Who Should Use This
Best For:
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