Sleep Solve 24/7
American BioSciences
Overview
Sleep Solve 24/7 contains well-researched ingredients for sleep support at doses that are generally considered effective, particularly the melatonin and 5-HTP. The inclusion of Magnesium Glycinate and the proprietary Seditol® (Valerian/Magnolia Bark) adds to its multi-faceted approach to sleep and relaxation. However, the exact composition of Seditol® is a blend, meaning precise individual ingredient dosages within it are not fully disclosed, which can make it difficult to ascertain the optimal efficacy of those components.
The Good
Multi-faceted approach to sleep support addressing various pathways (melatonin for circadian rhythm, 5-HTP for serotonin/melatonin precursor, magnesium for relaxation, Seditol for calming).
Contains Melatonin and 5-HTP at dosages generally considered effective for sleep induction and quality.
Uses Magnesium Glycinate, a well-absorbed form of magnesium with lower gastrointestinal side effects compared to other forms.
The Bad
Seditol® is a proprietary blend, meaning the precise amounts of Ziziphus jujuba and Magnolia Bark extract are not individually disclosed, making it difficult to assess optimal dosing for these specific components.
Results may take up to 7-10 days to become fully apparent, which might not suit those seeking immediate relief.
Potential for daytime drowsiness, as indicated by the product's precautions.
Is it for you?
Best For: Individuals seeking a natural, non-habit forming sleep aid, those with mild sleep disturbances.
Skip If: You are pregnant, nursing, taking medications, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take as directed on the product packaging, typically before bedtime to support sleep onset and quality.
Daily
Evening
Before bed
Who Should Use This
Best For:
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