SleepBiotic
NS Natural Stacks
Overview
SleepBiotic offers a well-formulated blend of ingredients aimed at supporting both sleep and gut health. Glycine is present at a dose shown to be effective for sleep quality, and the fiber sources contribute significantly to prebiotic intake. While individual ingredients are backed by research, the synergistic effect of all components on both sleep and gut health in this specific combination warrants more targeted research.
The Good
Glycine is well-dosed for sleep quality and relaxation.
Significant prebiotic fiber content from Sunfiber and Green Banana Flour supports gut microbiota health.
German Chamomile provides traditional calming and anti-inflammatory benefits.
The Bad
Potential for gastrointestinal discomfort due to fiber content, especially when starting
Exact probiotic strains and their quantity are not fully disclosed, limiting precise efficacy assessment for gut health
Effects may vary significantly between individuals
Is it for you?
Best For: Individuals struggling with sleep, those looking to support gut health, people seeking natural sleep aids
Skip If: You are pregnant or nursing, taking sedative medications, or have a compromised immune system without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended dosage with water approximately 30-60 minutes before bedtime.
Daily
Evening
Before bed
