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Soothe

Soothe

Core Nutritionals

#Sleep Aid
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Soothe combines several ingredients known for their anti-inflammatory and joint health benefits. The primary ingredients, Cissus Quadrangularis, Boswellia extract, and Curcumin, are included at clinically relevant doses, and the addition of Bioperine should enhance Curcumin absorption. The inclusion of a blend of berries and vegetables is unlikely to contribute significantly to the overall effectiveness due to likely underdosing.

The Good

Contains Cissus Quadrangularis at an effective dose.

Includes Boswellia Extract, which can reduce pain and improve joint function.

Features a solid dose of Curcumin known for its anti-inflammatory properties.

The Bad

Potential gastrointestinal discomfort in sensitive individuals.

Risk of interaction with blood-thinning medications due to Curcumin and Boswellia.

Limited evidence for some secondary ingredients like the berry and vegetable blend.

Is it for you?

Best For: Individuals seeking sleep support, athletes needing recovery, those with occasional sleeplessness

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Cissus Quadrangularis Stem Extract

1600 mg

Boswellia Extract

1500 mg

Curcumin

1000 mg

Gingever Ginger (Zingiber Officinale) Root Extract

180 mg

Phyto-C

150 mg

Acerola Extract

Blueberry

Strawberry

Maqui Berry

Acai

Tart Cherry

Kale

Broccoli

Green Tea Extract

Green Coffee Bean Extract

Turmeric Extract

Bioperine

10 mg

How to Use

Take the recommended serving size 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking sleep support, athletes needing recovery, those with occasional sleeplessness

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