Source QI
Health Concerns
Overview
Source QI is a proprietary blend of traditional Chinese herbs, making it difficult to assess the exact efficacy of individual ingredients due to undisclosed dosages. While several ingredients like Astragalus, Ginseng, and Atractylodes have promising research for their traditional uses, the actual amounts in this blend are unknown, which limits the ability to confirm if research-backed effective doses are present.
The Good
Based on Traditional Chinese Medicine (TCM) principles for holistic wellness.
Contains well-regarded TCM herbs traditionally used for energy (Astragalus, Ginseng) and digestion (Atractylodes, Poria).
May support general vitality and combat fatigue.
The Bad
Proprietary blend conceals individual ingredient dosages, making it difficult to verify effectiveness or potential underdosing.
Limited modern clinical trials on the specific combination of herbs in this formula.
Some ingredients (e.g., Ailanthus Cortex, Euryale, Lotus, Radish) lack robust human clinical evidence for the claimed benefits.
Is it for you?
Best For: Individuals seeking traditional Chinese medicine support for energy, vitality, and general wellness
Skip If: Pregnant, nursing, or on prescription medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically taken as capsules, follow dosage instructions on the label, often 2-3 capsules, 2-3 times daily.
Daily
Morning & Evening
Between meals
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.