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SPARTAN BEE BREAD

SPARTAN BEE BREAD

ST THEODDE NETWORK

#Other
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Spartan Bee Bread is primarily composed of bee bread and pollen, which are rich in various nutrients and bioactive compounds. While preclinical (animal) studies suggest potential benefits for fertility, metabolic health, and oxidative stress, robust human clinical trials supporting the broad claims of reducing fatigue, weakness, and providing significant immune system support are limited. The inclusion of dried apples and trace amounts of other beneficial compounds offers some nutritional value but is unlikely to contribute substantially to the product's marketed efficacy.

The Good

Natural source of bee bread and pollen, known for nutrient density

Contains a variety of vitamins and minerals naturally present in bee products

May offer antioxidant and anti-inflammatory properties from bee bread components

The Bad

Limited human clinical trials for bee bread and pollen's broad benefits

Potential for allergic reactions in sensitive individuals

Specific mechanisms and optimal dosing of bee bread components are not fully established

Is it for you?

Best For: Individuals seeking natural energy, those looking for a nutrient-dense supplement, people interested in bee products

Skip If: You have a known allergy to bee products or pollen, are pregnant or breastfeeding without consulting a doctor

Ingredients Analysis

Bee bread

3000 mg

Pollen

1250 mg

Dried apples

250 mg

Fat

0.49 g

Including saturated fatty acids

0.17 g

Carbohydrates

2.49 g

Including sugars

1.5 g

Fibrous substances

0.049 g

Vitamin E

4.2 mg α-TE

Potassium

51.4 mg

Calcium

9.28 mg

Magnesium

91.8 mg

Iron

1.65 mg

Manganese

2.28 µg

Alpha-linolenic acid

2.59 mg

Alpha-tocotrienol

0.11 mg

How to Use

Consume directly or mix into smoothies, yogurt, or other foods. Follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking natural energy, those looking for a nutrient-dense supplement, people interested in bee products

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