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St. John's Wort Extract 300 mg

St. John's Wort Extract 300 mg

Source Naturals

#Other
55
Safety45
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This St. John's Wort extract is designed to support a positive mental outlook. Standardized to contain 0.3% hypericins, it may offer some benefits for mild to moderate depression and improving overall mood. The product requires consistent usage to achieve the desired results, and these benefits manifest typically after 4-6 weeks of consistent use. Its active components, including hypericin and hyperforin, are thought to influence neurotransmitter levels, leading to mood enhancement.

The Good

May support a positive mental outlook

Standardized extract for consistent hypericin content

Suitable for vegetarians

The Bad

Significant drug interactions

Potential for photosensitivity

Gastrointestinal side effects

Is it for you?

Best For: Individuals seeking natural support for mild to moderate mood changes or emotional balance.

Skip If: Taking prescription medications (especially antidepressants, birth control, blood thinners), pregnant, nursing, or have severe depression.

Ingredients Analysis

Calcium

31 mg

St. John'S Wort

300 mg

Hypericins

0.9 mg

How to Use

Take 1 tablet, one to three times daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking natural support for mild to moderate mood changes or emotional balance.

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