St. John's Wort Herb Extract
Solgar
Overview
This St. John's Wort supplement combines a standardized extract with raw herb powder, providing active ingredients like hyperforin and hypericin, which are established to be effective in treating mild to moderate depression. Its efficacy is supported by multiple studies, showing it is comparable to standard antidepressants for those with mild to moderate depression. However, it is not indicated for severe depression.
The Good
May effectively treat mild to moderate depression.
Offers a standardized extract ensuring consistent active compound levels.
Comparable efficacy to standard antidepressants in mild to moderate depression.
The Bad
Potential for significant drug interactions.
Risk of photosensitivity.
Not for use during pregnancy or lactation.
Is it for you?
Best For: Individuals seeking mood and anxiety support, those with mild to moderate depression
Skip If: You are taking antidepressants, birth control, blood thinners, or other medications; are pregnant or breastfeeding; or have a history of severe depression.
Ingredients Analysis
How to Use
Take one capsule daily, or as recommended by a healthcare professional. Some users take 600-900 mg daily.
Daily
Morning or throughout day
As directed, potentially with food
Who Should Use This
Best For:
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