St. Johns-Dep
Nutri-West
Overview
This product contains St. John's Wort, a well-researched ingredient for mild to moderate depression, at a clinically relevant dose. The blend also includes various B vitamins essential for neurological health and other botanicals. While St. John's Wort is adequately dosed, the efficacy of some other botanical ingredients in this specific formulation may be limited due to lower dosages or less robust scientific evidence for their claimed benefits.
The Good
Clinically relevant dose of St. John's Wort for mood support
Contains active forms of B vitamins (e.g., Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate)
B vitamins overall support neurological function and energy metabolism
The Bad
St. John's Wort has extensive and serious drug interactions, requiring careful medical supervision.
Potential for photosensitivity due to St. John's Wort.
Dosages of Ginkgo extract (a blend of 5mg and 30mg 4:1 extract) are likely below optimal therapeutic levels for cognitive enhancement.
Is it for you?
Best For: Individuals seeking mood support
Skip If: You are taking prescription medications, pregnant, or breastfeeding
Ingredients Analysis
St. John'S Wort
400 mgFolic Acid
100 mcgVitamin B1
10 mgVitamin B12
250 mcgCalcium
20 mgMagnesium
16 mgNiacinamide
50 mgHyssop
15 mgDamiana
25 mgBlue Vervain
25 mgGingko Extract
5 mgEleuthero
10 mgHow to Use
Typically taken as capsules or tablets with water. Follow label instructions for dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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