Stone Root
Pure Herbs
Overview
The effectiveness of Stone Root is largely based on traditional use rather than modern scientific evidence. There is a significant lack of high-quality clinical trials to support its claimed benefits for kidney and bladder function. The listed dosage (1876 mg) is in line with some traditional recommendations, but without robust evidence, its efficacy remains questionable.
The Good
Based on a long history of traditional herbal use.
Uses a single ingredient, simplifying identification of potential effects.
Contains a concentrated extract (1876mg per serving).
The Bad
Lack of robust modern scientific evidence supporting efficacy for claimed benefits.
Potential for drug interactions, especially with lithium and diuretics.
Contraindicated for pregnant or nursing women.
Is it for you?
Best For: Individuals seeking traditional herbal support for circulatory or urinary health
Skip If: Pregnant, nursing, on medication, or have a medical condition without consulting a healthcare professional.
Ingredients Analysis
Stoneroot Root Extract
1876 mgHow to Use
Typically taken as capsules or liquid extract. Follow label directions for specific serving size.
Daily
Morning or Evening
With water, preferably with food
Who Should Use This
Best For:
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