Stress Shield
Country Life
Overview
This supplement aims to manage stress through a combination of vitamins, minerals, and herbal extracts. However, most ingredients are included at low doses, which may limit their efficacy. While some of the ingredients, such as ashwagandha might provide stress relief, the overall blend might not result in significant effects beyond what a basic multivitamin would provide.
The Good
Contains a blend of B-vitamins important for nervous system function
Includes ashwagandha, which may reduce stress and anxiety
Provides ingredients generally recognized as antioxidants
The Bad
Multiple ingredients at potentially low doses
Risk of interactions between ingredients and other medications
Potential gastrointestinal upset from some ingredients
Is it for you?
Best For: Individuals experiencing stress, those seeking sleep support
Skip If: You are pregnant, nursing, or taking sedatives without consulting a doctor.
Ingredients Analysis
Vitamin C
50 mgThiamin
5 mgRiboflavin
5 mgNiacin
0.97 mgVitamin B-6
50 mgFolic Acid
500 mcgVitamin B12
500 mcgBiotin
50 mcgPantothenic Acid
500 mgGinger Extract 5:1
50 mgL-Tyrosine
50 mgWild Jujube Extract
50 mgEleuthero Extract
20 mg5-Htp
5 mgInositol Hexaniacinate
2.5 mgNadh
2 mgHow to Use
Take 2 capsules before bedtime, or as directed by a healthcare professional.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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