Sunny Mood with Rhodiola
Irwin Naturals
Overview
Sunny Mood with Rhodiola combines several ingredients with purported mood-enhancing and stress-reducing properties. While some ingredients like Rhodiola and Lemon Balm have supporting evidence, the low doses of several components and the lack of research on the specific combination make it difficult to ascertain the product's overall effectiveness. Individual results may vary.
The Good
Contains several ingredients with some evidence for stress reduction and mood support.
Includes Vitamin D3, Magnesium, and Chromium, which support overall health.
Fish oil provides omega-3 fatty acids, beneficial for heart and brain health.
The Bad
California Proposition 65 warning due to a chemical known to cause birth defects or reproductive harm.
Contains fish (anchovy, sardine) and soy, posing allergy risks for sensitive individuals.
Relatively low doses of several key ingredients like Rhodiola and Saffron may limit efficacy.
Is it for you?
Best For: Individuals seeking mood support, stress reduction, emotional balance
Skip If: You are pregnant, nursing, taking antidepressants, or have a medical condition without consulting a doctor
Ingredients Analysis
Saturated Fat
0.5 gCholesterol
5 mgVitamin D3
30 mcgIron
0.4 mgMagnesium
150 mgChromium
200 mcgFish Oil
900 mgEicosapentaenoic Acid
162 mgDocosahexaenoic Acid
108 mgRhodiola Root Extract
340 mgRosavins
10.2 mgSalidrosides
3.4 mgLemon Balm Leaf Extract
300 mgDamiana Leaf Extract
200 mgL-Theanine
80 mgSaffron Extract
10 mgHow to Use
Take the recommended serving size daily with food and water. Do not exceed the suggested dosage.
Daily
Morning or throughout the day
With food and a glass of water
Who Should Use This
Best For:
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