

Sunshine Heroes Calcium plus D3
Nature's Sunshine
Overview
Nature's Sunshine's Sunshine Heroes Calcium plus D3 provides a good combination of Calcium, Vitamin D3, and Phosphorus, which are crucial for bone health. The doses of Vitamin D3 and Calcium are adequate for daily supplementation, especially for children. However, the efficacy of the 'Protector Shield Proprietary Blend' is questionable due to its proprietary nature and small total quantity, making it unlikely to deliver significant benefits from its numerous listed ingredients.
The Good
Provides essential nutrients for bone health (Calcium, Vitamin D3, Phosphorus).
Optimal D3 dosage for enhanced calcium absorption.
Convenient and palatable soft chew format, especially for children.
The Bad
Contains added sugars (3g per serving).
Proprietary blend lacks transparency regarding individual ingredient dosages, making efficacy assessment difficult.
The small quantity of the "Protector Shield Proprietary Blend" (114mg) suggests many listed ingredients are likely ineffective.
Is it for you?
Best For: Children needing bone and teeth support, individuals seeking calcium and vitamin D supplementation
Skip If: You have pre-existing health conditions without consulting a healthcare provider
Ingredients Analysis
Added Sugars
3 gAdded Sugars
3 gVitamin D3
7.5 mcgVitamin D3
7.5 mcgCalcium
300 mgCalcium
300 mgPhosphorus
140 mgPhosphorus
140 mgSodium
15 mgSodium
15 mgHow to Use
As directed on the product label, typically soft chews for children.
Daily
Anytime
With food
Who Should Use This
Best For:
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