Super CLA Blend With Guarana & Sesame Lignans

Life Extension

#Other

Safety70

Efficacy55

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines CLA, guarana, and sesame seed lignan extract, each with some research supporting their individual benefits. CLA has shown modest effects on body composition, guarana is known for its stimulant properties, and sesame seed lignans may improve lipid profiles. However, the effectiveness of this specific combination for weight management and overall health is not well-established, and synergistic effects are not clearly documented.

The Good

May provide modest benefits for body composition due to CLA content.

Guarana extract offers a potential boost in energy and focus.

Sesame seed lignan extract may provide some cardiovascular benefits.

The Bad

Modest and possibly non-clinically significant effects on weight loss from the CLA blend.

Potential gastrointestinal side effects from CLA, although rare.

Possible caffeine-related side effects from guarana extract such as anxiety, insomnia, and palpitations.

Is it for you?

Best For: Individuals seeking support for body composition, mild energy, and metabolic health; those looking for a non-stimulant focused weight management aid with a slight energy boost.

Skip If: Sensitive to caffeine or stimulants, pregnant or nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Calories From Fat

30 Calorie(s)

Super Cla Blend

3000 mg

Guarana Extract

819 mg

Sesame Seed Lignan Extract

20 mg

How to Use

Take three (3) softgels daily with or without food, or as recommended by a healthcare practitioner. Divide dosage if preferred.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

With meals

Who Should Use This

Best For:

Individuals seeking support for body composition, mild energy, and metabolic health; those looking for a non-stimulant focused weight management aid with a slight energy boost.