ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Super Omega-3 EPA/DHA With Sesame Lignans & Olive Fruit Extract

Super Omega-3 EPA/DHA With Sesame Lignans & Olive Fruit Extract

Life Extension

#Omega-3 (Fish
80
Safety75
Efficacy85
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Omega-3 EPA/DHA supplement provides a comprehensive blend of omega-3 fatty acids along with olive and sesame extracts that have scientifically proven benefits for cardiovascular and overall health. The combination of EPA and DHA at clinically relevant doses with the addition of sesame lignans and olive polyphenols may offer additional benefits compared to fish oil alone.

The Good

Supports cardiovascular health

Provides anti-inflammatory benefits

May improve lipid profiles

The Bad

Potential for mild gastrointestinal side effects

May increase bleeding risk in some individuals

Potential interactions with anticoagulant and antiplatelet medications

Is it for you?

Best For: Individuals seeking comprehensive cardiovascular support, cognitive health, and inflammation management

Skip If: You are allergic to fish, or are on blood-thinning medication without consulting a doctor

Ingredients Analysis

Calories From Fat

25 Calorie(s)

Saturated Fat

Cholesterol

Pure+ Wild Fish Oil Concentrate

2000 mg

Eicosapentaenoic Acid

700 mg

Docosahexaenoic Acid

500 mg

Docosapentaenoic Acid

78 mg

Polyphen-Oil Olive Extract

300 mg

Polyphenols

19.5 mg

Hydroxytyrosol/Tyrosol

5.2 mg

Verbascoside/Oleuropein

4.4 mg

Sesame Seed Lignan Extract

10 mg

How to Use

Take two softgels twice daily with food, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive cardiovascular support, cognitive health, and inflammation management

Similar Products

Fish Oil by GNC Women's Ultra Mega

Fish Oil

GNC Women's Ultra Mega

Omega-3 by Nutra Sport

Omega-3

Nutra Sport

Omega-3 by iwi

Omega-3

iwi

Fish Oil by Vibrant Living Labs

Fish Oil

Vibrant Living Labs

EPA & DHA by Anabolic Laboratories

EPA & DHA

Anabolic Laboratories

EPA & DHA by Vitamer Laboratories

EPA & DHA

Vitamer Laboratories

Recommended Articles

Hormone-Balancing Ingredients: What You Need to Know

Hormone-Balancing Ingredients: What You Need to Know

Certain natural ingredients and dietary supplements can significantly influence hormone levels, with both potential benefits and risks.

Plant vs Fish Omega-3s: A Comprehensive Comparison

Plant vs Fish Omega-3s: A Comprehensive Comparison

While fish oil offers direct EPA and DHA, plant-based omega-3s provide ALA, which the body can convert to EPA and DHA, albeit less efficiently.

Top Omega-3 Supplements of 2025: A Third-Party Tested Guide

Top Omega-3 Supplements of 2025: A Third-Party Tested Guide

In 2025, brands like Nordic Naturals, Life Extension, and Viva Naturals lead in producing the highest-quality, third-party tested Omega-3 supplements.