ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Super Omega-3

Super Omega-3

Life Extension

#Omega-3 (Fish
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Omega-3 provides a blend of omega-3 fatty acids, along with olive and sesame extracts, designed to support cardiovascular health and reduce inflammation. The combination of EPA and DHA is well-researched for these effects. The additional ingredients offer complementary benefits, but their specific contribution to the overall efficacy of the product not fully established with long term studies.

The Good

Supports cardiovascular health

Provides a good source of omega-3 fatty acids (EPA and DHA)

May help reduce inflammation

The Bad

Potential for gastrointestinal discomfort

Possible fishy aftertaste

May increase bleeding risk for some individuals

Is it for you?

Best For: Individuals seeking cardiovascular support, cognitive enhancement, joint health, general wellness

Skip If: You are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, without consulting a healthcare provider.

Ingredients Analysis

Cholesterol

Pure+ Wild Fish Oil Concentrate

2000 mg

Eicosapentaenoic Acid

700 mg

Docosahexaenoic Acid

500 mg

Polyphen-Oil Olive Extract

300 mg

Polyphenols

19.5 mg

Hydroxytyrosol/Tyrosol

5.2 mg

Verbascoside/Oleuropein

4.4 mg

Sesame Seed Lignan Extract

10 mg

How to Use

Take softgels daily, preferably with meals, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, cognitive enhancement, joint health, general wellness

Similar Products

Fish Oil by GNC Women's Ultra Mega

Fish Oil

GNC Women's Ultra Mega

Omega-3 by Nutra Sport

Omega-3

Nutra Sport

Omega-3 by iwi

Omega-3

iwi

Fish Oil by Vibrant Living Labs

Fish Oil

Vibrant Living Labs

EPA & DHA by Anabolic Laboratories

EPA & DHA

Anabolic Laboratories

EPA & DHA by Vitamer Laboratories

EPA & DHA

Vitamer Laboratories

Recommended Articles

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Spirulina vs Chlorella: Quality & Benefits

Spirulina vs Chlorella: Quality & Benefits

Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.