Super Stress Complex
Vitabase
Overview
Super Stress Complex primarily offers high doses of B vitamins and Vitamin C, known for their role in energy and nervous system health. While some herbal ingredients like Valerian Root and Hops have evidence for stress and sleep support, their doses in this blend (75mg and 50mg respectively) are lower than those typically used in clinical studies for significant effects, limiting their likely efficacy. The presence of Para Aminobenzoic Acid (PABA), Alfalfa, Parsley, and Watercress in unknown or likely low doses further dilutes the focus, and their direct impact on stress is not well-established.
The Good
Comprehensive B-vitamin complex at high doses supports nervous system function and energy metabolism.
Significant Vitamin C content provides antioxidant support.
Magnesium included at a beneficial dose for stress and muscle relaxation.
The Bad
Herbal ingredients (Valerian, Hops, Scullcap) are likely underdosed for optimal efficacy based on clinical research.
Scullcap carries a documented risk of herb-induced liver injury, even at traditional doses.
Niacin at 200mg may cause uncomfortable flushing.
Is it for you?
Best For: Individuals experiencing daily stress, those seeking mood support, people looking for adaptogenic benefits
Skip If: You are pregnant, nursing, or taking prescription medications without consulting a doctor.
Ingredients Analysis
Vitamin C
600 mgVitamin B1
100 mgVitamin B2
100 mgNiacin
200 mgVitamin B6
100 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
200 mgMagnesium
100 mgPara Aminobenzoic Acid
100 mgCholine
40 mgInositol
100 mgValerian Root Powder
75 mgScullcap Herb Powder
50 mgHow to Use
Take 1-2 capsules daily with water, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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