Super Stress Support With B-Complex Vitamin C And Valerian
Martin Avenue Pharmacy
Overview
The supplement contains several well-researched ingredients for stress support, particularly the B-vitamins and magnesium, which are present at effective doses. However, the herbal components (valerian, hops, skullcap) are provided in powder form and at doses that may be below optimal or lack sufficient clinical backing for strong efficacy claims based on their forms and concentrations.
The Good
Comprehensive B-Vitamin Complex at High Doses: Provides a wide range of B-vitamins essential for energy, mood, and stress response, many at significant levels.
High Dose Vitamin C: Supports antioxidant functions and immune health.
Inclusion of Calming Herbs: Valerian, hops, and skullcap offer traditional support for relaxation and sleep.
The Bad
Potentially Underdosed Herbal Components: Valerian, hops, and skullcap are potentially at lower doses than typically studied for significant effects.
Extremely High B-Vitamin Doses: Certain B-vitamins (B1, B2, Niacin, B6, Pantothenic Acid) are provided at concentrations far exceeding daily requirements, potentially leading to side effects or exceeding safe upper limits for specific vulnerable populations.
Niacin Flush Risk: 200mg of Niacin can induce flushing and discomfort in sensitive individuals.
Is it for you?
Best For: Individuals seeking natural stress management, those experiencing mild to moderate stress
Skip If: You are pregnant, nursing, or taking other medications without consulting a doctor
Ingredients Analysis
Vitamin C
600 mgVitamin B1
100 mgVitamin B2
100 mgNiacin
200 mgVitamin B6
100 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
200 mgMagnesium
100 mgPara Aminobenzoic Acid
100 mgCholine
100 mgInositol
100 mgValerian Root Powder
75 mgScullcap Herb Powder
50 mgHow to Use
Take orally as a dietary supplement to help manage stress and improve mood.
Daily
Morning or Evening
As directed by a healthcare provider
Who Should Use This
Best For:
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