Superfood Raw

Greens+ Organics

#Greens Powder

Safety75

Efficacy60

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Greens+ Organics Superfood Raw is a comprehensive greens blend that provides a wide range of organic superfoods, vitamins, minerals, and probiotics. While it offers a good nutritional foundation and a transparent ingredient list for its main components, the specific dosing of many individual ingredients within the proprietary blends makes it challenging to assess their full efficacy. Many ingredients appear underdosed compared to clinically effective amounts.

The Good

Broad Spectrum of Organic Ingredients: Contains a diverse array of organic grasses, sea vegetables, fruits, and probiotics, offering a wide nutritional profile.

USDA Organic Certified: Ensures ingredients are grown and processed under strict organic standards, free from synthetic pesticides and fertilizers.

Good Source of Fiber and Essential Nutrients: Provides a significant amount of dietary fiber (4g) and is an excellent source of Vitamin A (100% DV), while also contributing other vitamins and minerals.

The Bad

Proprietary Blends Mask Dosing: The primary 'Greens Plus Superfood Blend', 'Sea Vegetable Blend', and 'High-Orac Superfruit Blend' are listed as total amounts, but individual ingredient amounts within these blends are not fully disclosed, making it impossible to ascertain if clinically effective doses are provided for many beneficial components.

Underdosed Key Greens: While containing good ingredients like spirulina and chlorella, their doses of 1000mg and 350mg respectively are below common research-backed effective doses (e.g., spirulina 2-8g, chlorella 2-8g).

Insufficient Probiotic Count: The product lists '2.5 billion Dairy-free Probiotics' but typically effective probiotic doses are in the range of 10-50 billion CFU for general health benefits, making the provided amount potentially underdosed for significant impact.

Is it for you?

Best For: Individuals seeking to increase daily nutrient intake, those with limited vegetable consumption, general wellness support

Skip If: You have specific allergies to ingredients, are pregnant or nursing without consulting a doctor, or have a medical condition requiring dietary restrictions.