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Sustained Release Vitamin C-500 With Rose Hips

Sustained Release Vitamin C-500 With Rose Hips

Windmill

#Vitamin C
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement provides a clinically relevant dose of Vitamin C (500mg) for general immune support and antioxidant benefits. The 'sustained release' formulation aims to improve absorption and prolong its presence in the body, which can be beneficial. However, the dose of rose hips (30mg) is significantly lower than what is typically studied for therapeutic effects (e.g., 5g for osteoarthritis), making its direct contribution to specific benefits less certain beyond general antioxidant support. The flavonoid blend is generally supportive of Vitamin C absorption but its specific composition and dosage are not disclosed, making a precise efficacy evaluation difficult.

The Good

Provides a clinically relevant dose of Vitamin C for immune support.

Sustained release mechanism may offer prolonged benefits and reduce potential digestive upset.

Includes rose hips and a flavonoid blend for potential synergistic antioxidant effects.

The Bad

Low dosage of rose hips powder (30mg) is unlikely to provide specific therapeutic benefits beyond general antioxidant support.

The composition and specific dosages of the 'Flavonoid Blend' are not disclosed, making its effectiveness hard to assess.

Contains milk, which is an allergen and may not be suitable for lactose-intolerant or vegan individuals.

Is it for you?

Best For: Individuals seeking immune support, those looking for antioxidant benefits

Skip If: You experience gastrointestinal discomfort with high Vitamin C doses or have rose hips allergies.

Ingredients Analysis

Vitamin C

500 mg

Rose Hips Powder

30 mg

How to Use

Take one tablet daily, preferably with a meal, to support immune health.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those looking for antioxidant benefits

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