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SynaQuell +

SynaQuell +

Thorne

#Other
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines a wide range of ingredients aimed at boosting sports performance and general health. While many ingredients have shown benefits individually, the effectiveness may be reduced by underdosing and unknown interactions of the complex blend. Clinical validation of long term use of this specific combination of ingredients at these doeses needs further scrutiny, especially considering the low levels of some ingredients and the high dose of riboflavin included.

The Good

May enhance antioxidant defenses through ingredients like Glutathione and Resveratrol.

Includes Branched-Chain Amino Acids (BCAAs) to support muscle recovery.

Contains ingredients with the potential to support mitochondrial function and energy production.

The Bad

Potential gastrointestinal discomfort from several ingredients.

Complex interactions between multiple ingredients, increasing risk of unforeseen adverse effects.

High daily riboflavin dose may be unnecessary for most individuals, or even harmful in some cases

Is it for you?

Best For: Individuals seeking cognitive support, those recovering from neurological stress, people interested in brain health maintenance

Skip If: You are pregnant, nursing, or have a known medical condition without consulting a healthcare professional.

Ingredients Analysis

Total Carbohydrates

5 g

Added Sugars

Riboflavin

100 mg

Magnesium

220 mg

Magnesium Bisglycinate Chelate

132 mg

Magnesium Beta-Hydroxybutyrate

88 mg

L-Leucine

1.25 g

Beta Hydroxybutyrate

750 mg

L-Isoleucine

625 mg

L-Valine

625 mg

Glutathione; Reduced

500 mg

Nicotinamide Riboside Hydrogen Malate

415 mg

Docosahexaenoic Acid

375 mg

Meriva

250 mg

Trans-Resveratrol

125 mg

Betaine Anhydrous

85 mg

Ubiqsome

50 mg

How to Use

Typically, take 1-2 capsules daily, or as directed by a healthcare professional. Dosage may vary based on specific needs.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, those recovering from neurological stress, people interested in brain health maintenance

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