

Taron-C DHA
Trigen Laboratories
Overview
Taron-C DHA provides a comprehensive blend of vitamins and minerals crucial for prenatal and postnatal health, with several ingredients at effective doses for this population. The inclusion of two forms of iron, multiple B vitamins, and essential omega-3s (DHA/EPA) addresses key nutritional needs during pregnancy. However, some ingredients may be underdosed for optimal therapeutic effects, and the lack of specific DVs for DHA/EPA in the prenatal context makes independent assessment difficult.
The Good
Comprehensive Prenatal Support: Designed specifically for pregnant and lactating women, providing a wide range of essential nutrients.
Dual Iron Sources: Includes both Ferrous Fumarate and Polysaccharide Iron Complex, which can be beneficial for managing iron deficiency anemia with potentially better tolerability.
Optimal Folic Acid Dose: Delivers 1 mg of Folic Acid, crucial for preventing neural tube defects.
The Bad
High Iron Content Risks: The significant iron dosage (297% & 211% DV) carries a notable risk of accidental iron poisoning, especially in young children.
Potential Gastrointestinal Discomfort: Iron supplements can commonly cause side effects like nausea, constipation, and abdominal pain.
Requires Medical Supervision: Being a prescription-only product, it necessitates consultation with a physician, limiting accessibility for some.
Is it for you?
Best For: Individuals seeking cognitive support, cardiovascular health, general wellness, pregnant or lactating women (consult doctor)
Skip If: You have a fish allergy, are on blood thinners, or have a bleeding disorder without consulting a doctor.
Ingredients Analysis
Ferrous Fumarate
53.5 mgVitamin C
25 mgFolic Acid
1 mgVitamin B1
2 mgVitamin B2
3 mgVitamin B3
1.8 mgVitamin B5
5 mgVitamin B6
25 mgVitamin B7
300 mcgVitamin B12
12.5 mcgCopper
2 mgMagnesium
5 mgZinc
10 mgOmega-3 Fatty Acids
200 mgFish Oil
310 mgDocosahexaenoic Acid
156 mgEicosapentaenoic Acid
156 mgHow to Use
Typically, take 1-2 softgels or capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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