Tart Cherry Extract 1200 mg
Spring Valley
Overview
Spring Valley Tart Cherry Extract provides a substantial dose of tart cherry, aligning with effective dosages found in research for various benefits, including exercise recovery and antioxidant support. The use of a 10:1 extract ratio suggests a concentrated form, enhancing the potential for efficacy.
The Good
High dose of Tart Cherry Fruit Extract (1200 mg) per capsule.
Uses a concentrated 10:1 extract for enhanced potency.
Supported by research for exercise recovery, muscle soreness reduction, and antioxidant benefits.
The Bad
Specific anthocyanin content or standardization is not disclosed, making it harder to assess exact potency.
While generally safe, individuals with cherry allergies should avoid it.
Long-term effectiveness of this specific extract form for all claimed benefits requires more dedicated research.
Is it for you?
Best For: Individuals seeking antioxidant support, those with joint discomfort, athletes for recovery
Skip If: You have known allergies to cherries, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Tart Cherry Fruit Extract
1200 mgHow to Use
Take one capsule daily, preferably with a meal. Consult a healthcare professional for personalized dosage.
Daily
Any time
With food
Who Should Use This
Best For:
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